Sonia Hsieh Schumacher

Age: 18 years old
Age Category: 17-18
Team: Westside Aquatics | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Westside Aquatics

Free 50 Y

27.24

12/09/2023

A: 26.89 (+0.35s | 1.3%)

344

Free 100 Y

59.62

12/13/2024

A: 58.39 (+1.23s | 2.1%)

349

Back 100 Y

1:09.52

12/09/2022

BB: 1:08.09 (+1.43s | 2.1%)

300

Back 200 Y

2:23.85

12/13/2024

A: 2:16.09 (+7.76s | 5.4%)

195

50 Back

33.90

100 Back

36.57

1:10.47

100 Back

1:10.47

150 Back

37.14

1:47.61

200 Back

36.24

2:23.85

100 Back

1:13.38

Breast 100 Y

1:14.74

12/13/2024

A: 1:12.69 (+2.05s | 2.7%)

167

50 Breast

36.46

100 Breast

38.28

1:14.74

100 Breast

1:14.74

Breast 200 Y

2:46.55

12/09/2023

A: 2:38.29 (+8.26s | 5.0%)

178

50 Breast

39.62

100 Breast

42.38

1:22.00

100 Breast

1:22.00

150 Breast

42.75

2:04.75

200 Breast

41.80

2:46.55

100 Breast

1:24.55

Fly 100 Y

1:01.47

11/06/2025

AA: 1:00.39 (+1.08s | 1.8%)

144

50 Fly

29.72

100 Fly

31.75

1:01.47

100 Fly

1:01.47

Fly 200 Y

2:18.53

12/13/2024

AA: 2:13.69 (+4.84s | 3.5%)

50 Fly

32.61

100 Fly

34.63

1:07.25

100 Fly

1:07.25

150 Fly

35.84

1:43.09

200 Fly

35.44

2:18.53

100 Fly

1:11.28

IM 400 Y

4:59.95

12/13/2024

AA: 4:47.99 (+11.96s | 4.0%)

116

50 Fly

31.72

100 Fly

34.40

1:06.12

100 Fly

1:06.12

150 Back

37.84

1:43.96

200 Back

39.23

2:23.19

100 Back

1:17.07

250 Breast

42.91

3:06.10

300 Breast

43.54

3:49.64

100 Breast

1:26.45

350 Free

35.51

4:25.15

400 Free

34.80

4:59.95

100 Free

1:10.31

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Westside Aquatics

Free 50 M

30.91

07/20/2023

A: 30.69 (+0.22s | 0.7%)

326

Back 100 M

1:22.13

06/17/2022

BB: 1:19.79 (+2.34s | 2.8%)

309

Back 200 M

2:47.41

07/25/2024

A: 2:39.19 (+8.22s | 4.9%)

202

50 Back

39.03

100 Back

42.88

1:21.91

100 Back

1:21.91

150 Back

42.99

2:04.90

200 Back

42.51

2:47.41

100 Back

1:25.50

Breast 100 M

1:28.91

07/24/2025

A: 1:23.59 (+5.32s | 6.0%)

230

Breast 200 M

3:13.64

07/25/2024

A: 2:59.99 (+13.65s | 7.0%)

195

50 Breast

45.98

100 Breast

48.66

1:34.64

100 Breast

1:34.64

150 Breast

50.16

2:24.80

200 Breast

48.84

3:13.64

100 Breast

1:39.00

Fly 100 M

1:10.26

07/24/2025

AA: 1:08.69 (+1.57s | 2.2%)

151

Fly 200 M

2:46.85

06/12/2025

A: 2:38.19 (+8.66s | 5.2%)

105

IM 400 M

5:47.65

07/24/2025

A: 5:43.09 (+4.56s | 1.3%)

141

Above are the fastest times that Sonia Hsieh Schumacher has achieved in her swimming career. For each event, you can find Sonia's best time, the corresponding time standard, as well as how much faster Sonia needs to be to reach the next level. The last columns provide Sonia rankings at the team and LSC levels. These rankings are based on the Sonia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.24	24.89 (+2.35s \| 8.6%)	23.89 (+3.35s \| 12.3%)	23.89 (+3.35s \| 12.3%)	23.29 (+3.95s \| 14.5%)	22.59 (+4.65s \| 17.1%)	22.79 (+4.45s \| 16.3%)
Free 100 Y	59.62	53.99 (+5.63s \| 9.4%)	51.89 (+7.73s \| 13.0%)	51.89 (+7.73s \| 13.0%)	50.39 (+9.23s \| 15.5%)	49.29 (+10.33s \| 17.3%)	49.69 (+9.93s \| 16.7%)
Back 100 Y	1:09.52	59.49 (+10.03s \| 14.4%)	57.09 (+12.43s \| 17.9%)	57.09 (+12.43s \| 17.9%)	55.09 (+14.43s \| 20.8%)	53.89 (+15.63s \| 22.5%)	54.49 (+15.03s \| 21.6%)
Back 200 Y	2:23.85	2:08.59 (+15.26s \| 10.6%)	2:04.19 (+19.66s \| 13.7%)	2:04.19 (+19.66s \| 13.7%)	1:59.39 (+24.46s \| 17.0%)	1:56.59 (+27.26s \| 19.0%)	1:57.69 (+26.16s \| 18.2%)
Breast 100 Y	1:14.74	1:07.59 (+7.15s \| 9.6%)	1:05.49 (+9.25s \| 12.4%)	1:05.49 (+9.25s \| 12.4%)	1:03.09 (+11.65s \| 15.6%)	1:01.79 (+12.95s \| 17.3%)	1:02.79 (+11.95s \| 16.0%)
Breast 200 Y	2:46.55	2:28.19 (+18.36s \| 11.0%)	2:22.69 (+23.86s \| 14.3%)	2:22.69 (+23.86s \| 14.3%)	2:17.19 (+29.36s \| 17.6%)	2:13.59 (+32.96s \| 19.8%)	2:15.49 (+31.06s \| 18.6%)
Fly 100 Y	1:01.47	59.19 (+2.28s \| 3.7%)	56.59 (+4.88s \| 7.9%)	56.59 (+4.88s \| 7.9%)	54.69 (+6.78s \| 11.0%)	53.49 (+7.98s \| 13.0%)	53.99 (+7.48s \| 12.2%)
Fly 200 Y	2:18.53	2:10.09 (+8.44s \| 6.1%)	2:05.39 (+13.14s \| 9.5%)	2:05.39 (+13.14s \| 9.5%)	2:01.69 (+16.84s \| 12.2%)	1:58.59 (+19.94s \| 14.4%)	1:59.39 (+19.14s \| 13.8%)
IM 400 Y	4:59.95	4:39.09 (+20.86s \| 7.0%)	4:30.69 (+29.26s \| 9.8%)	4:30.69 (+29.26s \| 9.8%)	4:21.69 (+38.26s \| 12.8%)	4:13.69 (+46.26s \| 15.4%)	4:15.19 (+44.76s \| 14.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.91	28.69 (+2.22s \| 7.2%)	27.39 (+3.52s \| 11.4%)	27.39 (+3.52s \| 11.4%)	26.89 (+4.02s \| 13.0%)	26.29 (+4.62s \| 14.9%)	26.59 (+4.32s \| 14.0%)
Back 100 M	1:22.13	1:09.49 (+12.64s \| 15.4%)	1:06.79 (+15.34s \| 18.7%)	1:06.79 (+15.34s \| 18.7%)	1:04.79 (+17.34s \| 21.1%)	1:03.69 (+18.44s \| 22.5%)	1:04.39 (+17.74s \| 21.6%)
Back 200 M	2:47.41	2:29.19 (+18.22s \| 10.9%)	2:23.99 (+23.42s \| 14.0%)	2:23.99 (+23.42s \| 14.0%)	2:19.59 (+27.82s \| 16.6%)	2:16.99 (+30.42s \| 18.2%)	2:18.29 (+29.12s \| 17.4%)
Breast 100 M	1:28.91	1:18.79 (+10.12s \| 11.4%)	1:15.99 (+12.92s \| 14.5%)	1:15.99 (+12.92s \| 14.5%)	1:13.79 (+15.12s \| 17.0%)	1:12.19 (+16.72s \| 18.8%)	1:13.29 (+15.62s \| 17.6%)
Breast 200 M	3:13.64	2:49.69 (+23.95s \| 12.4%)	2:43.39 (+30.25s \| 15.6%)	2:43.39 (+30.25s \| 15.6%)	2:38.59 (+35.05s \| 18.1%)	2:36.09 (+37.55s \| 19.4%)	2:38.29 (+35.35s \| 18.3%)
Fly 100 M	1:10.26	1:07.19 (+3.07s \| 4.4%)	1:04.69 (+5.57s \| 7.9%)	1:04.69 (+5.57s \| 7.9%)	1:02.69 (+7.57s \| 10.8%)	1:01.69 (+8.57s \| 12.2%)	1:02.39 (+7.87s \| 11.2%)
Fly 200 M	2:46.85	2:27.99 (+18.86s \| 11.3%)	2:21.89 (+24.96s \| 15.0%)	2:21.89 (+24.96s \| 15.0%)	2:18.39 (+28.46s \| 17.1%)	2:15.79 (+31.06s \| 18.6%)	2:16.99 (+29.86s \| 17.9%)
IM 400 M	5:47.65	5:20.09 (+27.56s \| 7.9%)	5:07.29 (+40.36s \| 11.6%)	5:07.29 (+40.36s \| 11.6%)	5:00.29 (+47.36s \| 13.6%)	4:55.29 (+52.36s \| 15.1%)	4:57.29 (+50.36s \| 14.5%)

Progression

See how Sonia Hsieh Schumacher is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sonia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sonia Hsieh Schumacher has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sonia's time, the progress against Sonia's best time, the corresponding time standard, as well as how much faster Sonia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Legends Of Coaching Series_Peter Daland

11/06/2025

La Mirada

100 Y Fly

1:01.47

-0.72s (New PB)

AA: 1:00.39 (+1.08s | 1.8%)

50 Fly

29.72

100 Fly

31.75

1:01.47

100 Fly

1:01.47

2025 CA SCS Summer A G Champs CANY

07/24/2025

Santa Clarita

100 M Breast

1:28.91

-3.15s (New PB)

A: 1:23.59 (+5.32s | 6.0%)

100 M Fly

1:10.26

-2.12s (New PB)

AA: 1:08.69 (+1.57s | 2.2%)

400 M IM

5:47.65

-1.49s (New PB)

A: 5:43.09 (+4.56s | 1.3%)

2025 SCS June AG Invite @ La Mirada Armada

06/12/2025

La Mirada

100 M Breast

1:32.06

BB: 1:30.49 (+1.57s | 1.7%)

200 M Fly

2:46.85

-4.17s (New PB)

A: 2:38.19 (+8.66s | 5.2%)

100 M Fly

1:13.09

+0.71s

A: 1:11.69 (+1.40s | 1.9%)

200 M Breast

3:14.19

+0.55s

A: 2:59.99 (+14.20s | 7.3%)

200 M Back

2:53.24

+5.83s

BB: 2:52.49 (+0.75s | 0.4%)

400 M IM

5:55.64

+6.50s

A: 5:43.09 (+12.55s | 3.5%)

2024 CA GWSC SCS WAG

12/13/2024

Huntington Beach

100 Y Breast

1:14.74

A: 1:12.69 (+2.05s | 2.7%)

50 Breast

36.46

100 Breast

38.28

1:14.74

100 Breast

1:14.74

200 Y Fly

2:18.53

-10.73s (New PB)

AA: 2:13.69 (+4.84s | 3.5%)

50 Fly

32.61

100 Fly

34.63

1:07.25

100 Fly

1:07.25

150 Fly

35.84

1:43.09

200 Fly

35.44

2:18.53

100 Fly

1:11.28

400 Y IM

4:59.95

-9.79s (New PB)

AA: 4:47.99 (+11.96s | 4.0%)

50 Fly

31.72

100 Fly

34.40

1:06.12

100 Fly

1:06.12

150 Back

37.84

1:43.96

200 Back

39.23

2:23.19

100 Back

1:17.07

250 Breast

42.91

3:06.10

300 Breast

43.54

3:49.64

100 Breast

1:26.45

350 Free

35.51

4:25.15

400 Free

34.80

4:59.95

100 Free

1:10.31

200 Y Back

2:23.85

-0.30s (New PB)

A: 2:16.09 (+7.76s | 5.4%)

50 Back

33.90

100 Back

36.57

1:10.47

100 Back

1:10.47

150 Back

37.14

1:47.61

200 Back

36.24

2:23.85

100 Back

1:13.38

100 Y Free

59.62

-1.16s (New PB)

A: 58.39 (+1.23s | 2.1%)

100 Y Fly

1:02.19

AA: 1:00.39 (+1.80s | 2.9%)

50 Fly

29.90

100 Fly

32.29

1:02.19

100 Fly

1:02.19

2024 CA SCS RAA Summer A G Champs

07/25/2024

Riverside

200 M Back

2:47.41

-3.69s (New PB)

A: 2:40.09 (+7.32s | 4.4%)

50 Back

39.03

100 Back

42.88

1:21.91

100 Back

1:21.91

150 Back

42.99

2:04.90

200 Back

42.51

2:47.41

100 Back

1:25.50

100 M Fly

1:12.38

A: 1:12.29 (+0.09s | 0.1%)

50 Fly

32.92

100 Fly

39.46

1:12.38

100 Fly

1:12.38

200 M Fly

2:51.02

A: 2:40.99 (+10.03s | 5.9%)

50 Fly

36.97

100 Fly

41.57

1:18.54

100 Fly

1:18.54

150 Fly

45.14

2:03.68

200 Fly

47.34

2:51.02

100 Fly

1:32.48

200 M Breast

3:13.64

-5.99s (New PB)

A: 3:02.09 (+11.55s | 6.0%)

50 Breast

45.98

100 Breast

48.66

1:34.64

100 Breast

1:34.64

150 Breast

50.16

2:24.80

200 Breast

48.84

3:13.64

100 Breast

1:39.00

400 M IM

5:49.14

A: 5:46.89 (+2.25s | 0.6%)

50 Fly

37.52

100 Fly

41.35

1:18.87

100 Fly

1:18.87

150 Back

45.46

2:04.33

200 Back

44.75

2:49.08

100 Back

1:30.21

250 Breast

50.57

3:39.65

300 Breast

51.35

4:31.00

100 Breast

1:41.92

350 Free

39.09

5:10.09

400 Free

39.05

5:49.14

100 Free

1:18.14

2024 CA SCS CANY June Age Group Invite

06/13/2024

Santa Clarita

50 M Free

32.51

+1.60s

A: 30.89 (+1.62s | 5.0%)

2023 CA GWSC SCS WAG

12/09/2023

Huntington Beach

200 Y Back

2:24.15

-3.03s (New PB)

A: 2:19.09 (+5.06s | 3.5%)

50 Back

34.00

100 Back

36.43

1:10.43

100 Back

1:10.43

150 Back

37.55

1:47.98

200 Back

36.17

2:24.15

100 Back

1:13.72

50 Y Free

27.24

-0.52s (New PB)

AA: 26.09 (+1.15s | 4.2%)

50 Y Back

31.87

-0.56s (New PB)

400 Y IM

5:09.74

A: 5:04.29 (+5.45s | 1.8%)

50 Fly

32.86

100 Fly

37.19

1:10.05

100 Fly

1:10.05

150 Back

38.78

1:48.83

200 Back

38.08

2:26.91

100 Back

1:16.86

250 Breast

44.63

3:11.54

300 Breast

46.04

3:57.58

100 Breast

1:30.67

350 Free

36.42

4:34.00

400 Free

35.74

5:09.74

100 Free

1:12.16

100 Y Free

1:02.04

+1.26s

A: 58.89 (+3.15s | 5.1%)

200 Y Fly

2:29.26

A: 2:22.09 (+7.17s | 4.8%)

50 Fly

33.60

100 Fly

37.47

1:11.07

100 Fly

1:11.07

150 Fly

39.07

1:50.14

200 Fly

39.12

2:29.26

100 Fly

1:18.19

200 Y Breast

2:46.55

-0.87s (New PB)

A: 2:39.39 (+7.16s | 4.3%)

50 Breast

39.62

100 Breast

42.38

1:22.00

100 Breast

1:22.00

150 Breast

42.75

2:04.75

200 Breast

41.80

2:46.55

100 Breast

1:24.55

2023 CA CITI Summer Age Group Championships

07/20/2023

Torrance

200 M Back

2:51.10

A: 2:40.09 (+11.01s | 6.4%)

200 M Breast

3:19.63

BB: 3:17.29 (+2.34s | 1.2%)

50 M Free

30.91

-0.32s (New PB)

A: 30.89 (+0.02s | 0.1%)

2023 CA SCS CANY JAG

06/16/2023

Santa Clarita

50 M Back

37.70

50 M Free

31.58

+0.35s

A: 30.89 (+0.69s | 2.2%)

2022 CA SCS SCAT WAG Championships

12/09/2022

San Clemente

50 Y Back

32.43

200 Y Breast

2:47.42

A: 2:39.39 (+8.03s | 4.8%)

50 Breast

38.40

100 Breast

43.19

1:21.59

100 Breast

1:21.59

150 Breast

42.98

2:04.57

200 Breast

42.85

2:47.42

100 Breast

1:25.83

100 Y Back

1:09.52

BB: 1:09.39 (+0.13s | 0.2%)

200 Y Back

2:27.18

A: 2:19.09 (+8.09s | 5.5%)

50 Back

35.03

100 Back

37.01

1:12.04

100 Back

1:12.04

150 Back

38.05

1:50.09

200 Back

37.09

2:27.18

100 Back

1:15.14

100 Y Free

1:00.78

A: 58.89 (+1.89s | 3.1%)

2022 CA La Mirada JAG

06/17/2022

La Mirada

50 M Free

31.23

AA: 30.59 (+0.64s | 2.0%)

100 M Back

1:22.13

A: 1:16.89 (+5.24s | 6.4%)

2021 CA SCAT SCS WAG

12/10/2021

San Clemente

50 Y Free

27.76

AA: 26.69 (+1.07s | 3.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.24	24.89 (+2.35s \| 8.6%)	23.89 (+3.35s \| 12.3%)	23.89 (+3.35s \| 12.3%)	23.29 (+3.95s \| 14.5%)	22.59 (+4.65s \| 17.1%)	22.79 (+4.45s \| 16.3%)
Free 100 Y	59.62	53.99 (+5.63s \| 9.4%)	51.89 (+7.73s \| 13.0%)	51.89 (+7.73s \| 13.0%)	50.39 (+9.23s \| 15.5%)	49.29 (+10.33s \| 17.3%)	49.69 (+9.93s \| 16.7%)
Back 100 Y	1:09.52	59.49 (+10.03s \| 14.4%)	57.09 (+12.43s \| 17.9%)	57.09 (+12.43s \| 17.9%)	55.09 (+14.43s \| 20.8%)	53.89 (+15.63s \| 22.5%)	54.49 (+15.03s \| 21.6%)
Back 200 Y	2:23.85	2:08.59 (+15.26s \| 10.6%)	2:04.19 (+19.66s \| 13.7%)	2:04.19 (+19.66s \| 13.7%)	1:59.39 (+24.46s \| 17.0%)	1:56.59 (+27.26s \| 19.0%)	1:57.69 (+26.16s \| 18.2%)
Breast 100 Y	1:14.74	1:07.59 (+7.15s \| 9.6%)	1:05.49 (+9.25s \| 12.4%)	1:05.49 (+9.25s \| 12.4%)	1:03.09 (+11.65s \| 15.6%)	1:01.79 (+12.95s \| 17.3%)	1:02.79 (+11.95s \| 16.0%)
Breast 200 Y	2:46.55	2:28.19 (+18.36s \| 11.0%)	2:22.69 (+23.86s \| 14.3%)	2:22.69 (+23.86s \| 14.3%)	2:17.19 (+29.36s \| 17.6%)	2:13.59 (+32.96s \| 19.8%)	2:15.49 (+31.06s \| 18.6%)
Fly 100 Y	1:01.47	59.19 (+2.28s \| 3.7%)	56.59 (+4.88s \| 7.9%)	56.59 (+4.88s \| 7.9%)	54.69 (+6.78s \| 11.0%)	53.49 (+7.98s \| 13.0%)	53.99 (+7.48s \| 12.2%)
Fly 200 Y	2:18.53	2:10.09 (+8.44s \| 6.1%)	2:05.39 (+13.14s \| 9.5%)	2:05.39 (+13.14s \| 9.5%)	2:01.69 (+16.84s \| 12.2%)	1:58.59 (+19.94s \| 14.4%)	1:59.39 (+19.14s \| 13.8%)
IM 400 Y	4:59.95	4:39.09 (+20.86s \| 7.0%)	4:30.69 (+29.26s \| 9.8%)	4:30.69 (+29.26s \| 9.8%)	4:21.69 (+38.26s \| 12.8%)	4:13.69 (+46.26s \| 15.4%)	4:15.19 (+44.76s \| 14.9%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.91	28.69 (+2.22s \| 7.2%)	27.39 (+3.52s \| 11.4%)	27.39 (+3.52s \| 11.4%)	26.89 (+4.02s \| 13.0%)	26.29 (+4.62s \| 14.9%)	26.59 (+4.32s \| 14.0%)
Back 100 M	1:22.13	1:09.49 (+12.64s \| 15.4%)	1:06.79 (+15.34s \| 18.7%)	1:06.79 (+15.34s \| 18.7%)	1:04.79 (+17.34s \| 21.1%)	1:03.69 (+18.44s \| 22.5%)	1:04.39 (+17.74s \| 21.6%)
Back 200 M	2:47.41	2:29.19 (+18.22s \| 10.9%)	2:23.99 (+23.42s \| 14.0%)	2:23.99 (+23.42s \| 14.0%)	2:19.59 (+27.82s \| 16.6%)	2:16.99 (+30.42s \| 18.2%)	2:18.29 (+29.12s \| 17.4%)
Breast 100 M	1:28.91	1:18.79 (+10.12s \| 11.4%)	1:15.99 (+12.92s \| 14.5%)	1:15.99 (+12.92s \| 14.5%)	1:13.79 (+15.12s \| 17.0%)	1:12.19 (+16.72s \| 18.8%)	1:13.29 (+15.62s \| 17.6%)
Breast 200 M	3:13.64	2:49.69 (+23.95s \| 12.4%)	2:43.39 (+30.25s \| 15.6%)	2:43.39 (+30.25s \| 15.6%)	2:38.59 (+35.05s \| 18.1%)	2:36.09 (+37.55s \| 19.4%)	2:38.29 (+35.35s \| 18.3%)
Fly 100 M	1:10.26	1:07.19 (+3.07s \| 4.4%)	1:04.69 (+5.57s \| 7.9%)	1:04.69 (+5.57s \| 7.9%)	1:02.69 (+7.57s \| 10.8%)	1:01.69 (+8.57s \| 12.2%)	1:02.39 (+7.87s \| 11.2%)
Fly 200 M	2:46.85	2:27.99 (+18.86s \| 11.3%)	2:21.89 (+24.96s \| 15.0%)	2:21.89 (+24.96s \| 15.0%)	2:18.39 (+28.46s \| 17.1%)	2:15.79 (+31.06s \| 18.6%)	2:16.99 (+29.86s \| 17.9%)
IM 400 M	5:47.65	5:20.09 (+27.56s \| 7.9%)	5:07.29 (+40.36s \| 11.6%)	5:07.29 (+40.36s \| 11.6%)	5:00.29 (+47.36s \| 13.6%)	4:55.29 (+52.36s \| 15.1%)	4:57.29 (+50.36s \| 14.5%)